Traveling with EDS and POTS: What I Pack to Survive
Traveling with EDS and POTS, what I pack to survive, and the importance of prioritizing your health while traveling.
Nutcracker Syndrome and Ehlers-Danlos Syndrome: The Overlap You Shouldn’t Ignore
Explore the link between Nutcracker Syndrome and Ehlers Danlos Syndrome for improved Pain Management. Our clinic in Tampa, Florida specializes in understanding this overlap and finding the best solutions for your body. Discover how addressing these connections can bring lasting relief.
The Connection Between Hypermobile Ehlers-Danlos Syndrome (hEDS) and Pelvic Floor Dysfunction
Individuals with Hypermobile Ehlers-Danlos Syndrome (hEDS) are more likely to experience pelvic floor dysfunction, including pelvic organ prolapse, issues with urinary and bowel urgency, pelvic pain, incontinence, and constipation. Discover how you can take back control with the proper management and therapeutic techniques.
10 Myths About Pelvic Floor Therapy-Debunked!
Pelvic floor therapy is an essential treatment for individuals experiencing pelvic pain, incontinence, postpartum recovery challenges, and other related issues. Unfortunately, several myths surrounding pelvic floor therapy prevent people from seeking the care they need. Today, we’re setting the record straight!
Pregnancy & Pelvic Floor Health: What Every Mom Needs to Know
Pregnancy and postpartum bring incredible changes to your body—don’t let pelvic floor issues hold you back. From managing discomfort to preparing for birth and recovery, pelvic floor therapy can make all the difference. Learn how expert care can support you every step of the way!
Understanding POTS: A Guide to Postural Orthostatic Tachycardia Syndrome and How OT Can Help
An insightful guide to Postural Orthostatic Tachycardia Syndrome (POTS), explaining its symptoms, subtypes, and often-overlooked connections to conditions like Ehlers-Danlos Syndrome. Discover how specialized occupational therapy offers practical strategies for managing POTS symptoms, improving daily function, and enhancing your quality of life.
How Graston Technique Supports Pelvic Health: A Gentle, Whole-Body Approach
When you think about pelvic floor therapy, your mind probably jumps to Kegels or internal work—but pelvic health is so much more than that. For many of my clients, especially those living with chronic pain, hypermobility, or complex conditions like Ehlers-Danlos Syndrome (hEDS), pelvic floor dysfunction isn’t just about the pelvic floor muscles—it’s about how the entire body moves, holds tension, and responds to stress.
One manual therapy technique that I often incorporate into care is Graston Technique, a gentle yet powerful tool that can help release fascial restrictions and improve soft tissue mobility in key areas influencing pelvic health.
Understanding Endometriosis: How It Affects Pelvic Health and Connection to Chronic Conditions
Endometriosis Awareness Week (March 3-9) is a crucial time to shed light on a condition that affects 1 in 10 people assigned female at birth. Endometriosis (or "endo") is a chronic inflammatory disease where tissue similar to the uterine lining grows outside the uterus, leading to widespread pain, systemic inflammation, and other complications. Despite its prevalence, many people face delayed diagnoses and inadequate treatment. In this post, we’ll explore what endometriosis is, how it connects to pelvic health, and its link to chronic conditions.