Pelvic health concerns rarely exist in isolation. Pain, pressure, leakage, digestive changes, fatigue, nervous system symptoms, and other seemingly unrelated issues can all be pieces of a much bigger picture.

At Intuitive Therapies & Pelvic Health, I take a whole-person approach to care, looking beyond individual symptoms to understand how your pelvic health, nervous system, connective tissue, movement, lifestyle, and overall well-being may be interconnected.

Whether you're navigating pelvic floor dysfunction, pregnancy or postpartum recovery, hypermobility, Ehlers-Danlos Syndrome, POTS, MCAS, chronic pain, or a combination of complex symptoms, you'll find individualized care designed to help you better understand your body and move forward with greater confidence.

Specialized Pelvic Floor Therapy & Chronic Condition Relief in Tampa, FL

When We Say We Get It, We Mean It

Servicing Tampa Bay, Florida, including South Tampa, Westshore, Downtown Tampa, Hyde Park, Carrollwood & Beyond

At Intuitive Therapies & Pelvic Health, we understand that living with pelvic floor dysfunction and chronic conditions like hypermobility, EDS, and POTS can be incredibly challenging. Maybe you’ve felt the frustration of not being taken seriously by healthcare providers who don’t truly understand your condition. Perhaps you’ve endured countless treatments that brought little to no relief, leaving you feeling hopeless and exhausted.

A woman (Dr. Nicole Woodruff, OTD, OTR/L) w/ blonde hair, wearing a white jacket, is holding a model of a pelvis and discussing it with a client with dark brown hair, wearing a blue shirt, who is sitting on a beige chair. Pelvic Floor Therapy

Maybe you have found yourself…

Navigating chronic illness and/or pelvic health issues can be overwhelming, but you don’t have to do it alone. We're committed to helping our clients understand their bodies and find strategies to manage symptoms, decrease pain and regain control of their health through personalized occupational therapy services.

Missing out on the things you love due to pain, fatigue, or debilitating pelvic floor symptoms

Experiencing pain with intimacy, chronic pelvic pain, or menstrual discomfort

Pelvic floor dysfunction can cause chronic pelvic pain, pain during intimacy, and worsen menstrual symptoms. Our pelvic floor therapists address these issues holistically to help you overcome these challenges, improve your quality of life, and get back to the things you love with less pain.

a pelvic floor therapist using specialized technqiues to bring support to pelvic floor pain and dysfunction or chronic pain wearing an intuitive therapies and pelvic health shirt

Struggling with urinary or bowel urgency, frequency, incontinence or constipation

It is not uncommon to experience bowel and bladder issues related to chronic illness or bodily changes during pregnancy or postpartum. Together, we’ll work towards improving these issues through a customized pelvic floor therapy plan tailored to your unique needs. If you are experiencing overactive bladder symptoms or urinary or bowel leakage, our treatment plans focus on providing lasting relief.

Tightness in your neck, stiffness in your low back, and pain in your hips during the day

Your experience of neck tightness, back stiffness, and hip pain is more than just physical discomfort; it's a barrier to fully enjoying your life. Our holistic care, including pelvic floor therapy, will help uncover the root cause of your symptoms, decrease pain, and get you back to feeling like yourself again.

Struggling to balance the sensory overload of being a parent with so many changes happening at once

The emotional rollercoaster of parenthood, especially when accompanied by chronic pain or pelvic health issues, can be overwhelming and physically exhausting. At Intuitive Therapies, we provide a calm environment where healing is as much about emotional well-being as it is about physical recovery.

Servicing Tampa Bay, Florida, including South Tampa, Westshore, Downtown Tampa, Hyde Park, Carrollwood & Beyond

Hi, I’m Nicole

For years, I was the therapist helping others while quietly navigating my own complex health journey behind the scenes. Chronic pain, pelvic floor dysfunction, pregnancy and postpartum recovery, and eventually diagnoses of hypermobile Ehlers-Danlos Syndrome (hEDS) and POTS gave me an entirely different perspective on what it means to live in a body that doesn’t always make sense

And it changed the way I practice.

After more than 14 years as an occupational therapist, I’ve learned that symptoms rarely exist in isolation. Pelvic health, connective tissue, the nervous system, movement, daily habits, and life experiences are deeply interconnected, especially for those navigating complex or chronic conditions.

I founded Intuitive Therapies & Pelvic Health to create the kind of care I wished existed when I was searching for answers myself.

My approach combines clinical expertise with lived experience to look beyond individual symptoms, connect the dots, and help you better understand your body. Because I believe some of the most meaningful healing happens when you finally feel heard, begin to understand the bigger picture, and have the right tools and support to move forward.

At Intuitive Therapies & Pelvic Health,

we believe in thriving, not just surviving. 

Here’s how we help:

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Manage pain naturally

Living with EDS or other chronic conditions can often mean navigating a landscape of chronic pain and multi-systemic symptoms. Together, we’ll develop a comprehensive plan tailored to your specific needs.

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Eliminate urinary or bowel concerns

Urinary urgency/frequency, overactive bladder, constipation, and incontinence are various issues that may occur with pelvic floor dysfunction. Our approach and strategies provide you with the tools you need to eliminate symptoms - no matter how long it’s been.

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Feel like yourself again

Navigating chronic illness or pelvic health issues can be physically and emotionally taxing. We won't just give you exercises and send you off. We provide personalized pelvic floor therapy to help you move pain-free, feel less overwhelmed, and be more confident in your body.

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Discover the Intuitive Therapies & Pelvic Health Difference: Where Expert Care Meets Personal Touch

At Intuitive Therapies & Pelvic Health, we offer a unique healing experience. Here's why we stand out:

✦ Expertise in Pelvic Health & Chronic Illness: We specialize in treating pelvic health concerns within the context of complex, chronic conditions like Ehlers-Danlos Syndrome (EDS), POTS, and Mast Cell Activation Syndrome (MCAS). Our approach is shaped not only by clinical expertise, but by lived experience navigating these conditions. This brings a level of nuance, validation, and depth that is often missing in traditional care.

Whole-Body Approach:Your symptoms don’t exist in isolation, and your care shouldn’t either. We look beyond the pelvic floor to address the systems that influence it, including fascia, the nervous system, breathing patterns, and functional movement. This allows us to uncover root cause contributors and create more sustainable, meaningful change.

Longer Sessions for Individualized Care: Your story deserves more than a quick appointment. That’s why we offer extended sessions, including 90-minute+ evaluations and 60-minute treatments, to give you the time and attention needed to truly understand your body and create a plan that works.

A Welcoming Healing Space:Your body holds more than just physical tension. Our calming space is designed just for you. We practice trauma-informed care and prioritize safety and consent to ensure each session meets you where you are with respect and care.

Empowering You with Knowledge: Knowledge is one of the most powerful tools in healing. We take the time to help you understand your body - not just what’s happening, but why. Through clear education and guided practice, you’ll gain the confidence to make informed choices, apply strategies between sessions, and take an active role in your recovery.

Specialized Care That Translates to Real Life: We offer specialized and effective treatments, including advanced manual therapy techniques and lifestyle strategies rooted in lived experience. We work hard to build your healing “toolbox” so progress can continue long after each session ends.

Diagnoses and Conditions We Treat with Pelvic Health Occupational Therapy Services

We specialize in helping people manage and recover from a range of specific conditions and diagnoses. See below for the chronic health and pelvic floor symptoms we offer treatments for:

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Pelvic Organ Prolapse

Pelvic floor muscle
weakness or tightness

Pelvic pain

Vulvodynia

Vaginismus

Dyspareunia

Pudendal Neuralgia

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Interstitial Cystitis / Painful Bladder Syndrome

Overactive bladder

Constipation

Urinary incontinence (leakage)

Fecal incontinence

Unwanted loss of gas

Irritable Bowel Syndrome

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Chronic Pelvic Pain

Ehlers-Danlos Syndrome (EDS)

Hypermobility Spectrum
Disorders (HSD)

Postural Orthostatic
Tachycardia Syndrome (POTS)

Mast Cell Activation Syndrome (MCAS)

Endometriosis / Adenomyosis

Fibromyalgia

Chronic Fatigue Syndrome

Myofascial Pain Syndrome

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Hip, back, and SI joint pain

Coccydynia (tailbone pain)

Neck pain

Shoulder pain

Rib pain

Arthritis

Scoliosis

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Pelvic Girdle Pain

Diastasis Recti

Post-cesarean scar care

Pubic Symphysis Dysfunction

SI joint pain

Safe exercise during pregnancy

Pregnancy-related pain

Labor preparation

Postnatal Recovery

Return to exercise postpartum

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Post-surgical

C-section recovery

Episiotomy

Hysterectomy / Vaginoplasty

Endometriosis surgery

Pelvic organ prolapse surgery

Mastectomy

Prostatectomy

Hernia repair

Ready to Get Started?

Dr. Nicole is currently accepting new patients with limited availability for in-person evaluations. Because she intentionally maintains a small clinical caseload, new evaluations may be booking several weeks to a few months in advance.

When you schedule your evaluation, we highly recommend reserving several follow-up visits at the same time. Nicole’s schedule tends to fill well in advance, and booking ahead helps ensure we have the consistency and flexibility needed to support your plan of care.

Not sure how many visits you'll need?

That's okay. Your treatment plan will be individualized based on what we uncover during your evaluation, and appointments you no longer need can always be cancelled within the practice's cancellation policy.

New patient appointments are limited, so scheduling ahead is the best way to secure your space for both your evaluation and ongoing care.

Questions?

Call or text our team at 813-434-0060 today. If we don’t answer, leave a message or send us a text and we will get back to you within one business day.

You don’t have to navigate this journey alone. Reach out today and discover the difference that compassionate, expert pelvic floor therapy can make.

What are you waiting for?


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