Living with Hypermobility? Your Pelvic Floor Might Be Struggling Too.

Everything you need to know about your FREE guide!

Hypermobility and pelvic floor dysfunction are deeply connected, but rarely talked about. This quick-start guide gives you practical tips, symptom insights, and the daily habits that make a real difference.

What You’ll Learn:

• How connective tissue affects pelvic floor stability

• The most common signs of dysfunction (and what to do about them)

• Daily changes that reduce flares, leaking, and fatigue

• A printable symptom tracker to help you spot patterns and progress

• BONUS: A sneak peek into my full, evidence-informed toolkit for managing hypermobility and pelvic health

This is for you if:

• You’ve been told “everything looks fine,” but you know something’s off

• You’re dealing with leaking, prolapse, or pelvic pain without clear answers

• You live with hEDS, HSD, or suspect hypermobility might be impacting your health

• You want practical, trauma-informed strategies that actually work